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Foods to stay away from

Diet Supplements VS Diet Shakes

November 30, 2020

Diet Supplements VS Diet Shakes The Internet is packed with information and advice on weight loss. Reading some reviews, you would think that it is easy to lose 10 kilos in as many days. But, is it realistic? Losing 10 Read More…

The Risk Of Extreme Diets

August 26, 2020

The Risk Of Extreme Diets Open up any women’s magazine and you will soon realise that dieting is a favourite topic. Both professional dieticians and amateur dieters like to make their opinions known. Of course, we should look after ourselves Read More…

How to Avoid Fast Food Outlets in London

March 5, 2020

How to Avoid Fast Food Outlets in London Eating too much fast food is one of the hazards of living in London. Not only is London packed with fast food outlets such as franchise restaurants but that does not mean Read More…

How to Choose the Right Weigh loss Clinic for You

June 25, 2019

How to Choose the Right Weigh loss Clinic for You Are you thinking about slimming down for the summer? We all like to look great in our bikinis on the beach, and shedding any winter weight often becomes an urgent Read More…

How to To Live a Healthier Lifestyle When Living in London

June 4, 2019

How to To Live a Healthier Lifestyle When Living in London As us Londoners know, pollution levels in some parts of London are reaching dangerously high levels. The Mayor, Sadiq Khan, has certainly taken on a major challenge when it Read More…

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