Menu Menu

Exercise and eating tips

Can Lemon Water Help You To Lose Weight? 

April 2, 2020

Can Lemon Water Help You To Lose Weight?  When it comes to losing weight, a plethora of advice is available. Some of it is good advice, and other advice is just plain crazy and has none or little scientific basis. Read More…

How to Avoid Fast Food Outlets in London

March 5, 2020

How to Avoid Fast Food Outlets in London Eating too much fast food is one of the hazards of living in London. Not only is London packed with fast food outlets such as franchise restaurants but that does not mean Read More…

The London Sugar Crisis

June 25, 2019

The London Sugar Crisis Living and working in London often means having precious little time for yourself. It is true that most Londoners diets are packed with foods which are less than good for them. Living in a big city Read More…

How to Choose the Right Weigh loss Clinic for You

June 25, 2019

How to Choose the Right Weigh loss Clinic for You Are you thinking about slimming down for the summer? We all like to look great in our bikinis on the beach, and shedding any winter weight often becomes an urgent Read More…

How to To Live a Healthier Lifestyle When Living in London

June 4, 2019

How to To Live a Healthier Lifestyle When Living in London As us Londoners know, pollution levels in some parts of London are reaching dangerously high levels. The Mayor, Sadiq Khan, has certainly taken on a major challenge when it Read More…