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Weight loss

Diet Supplements VS Diet Shakes

November 30, 2020

Diet Supplements VS Diet Shakes The Internet is packed with information and advice on weight loss. Reading some reviews, you would think that it is easy to lose 10 kilos in as many days. But, is it realistic? Losing 10 Read More…

The Risk Of Extreme Diets

August 26, 2020

The Risk Of Extreme Diets Open up any women’s magazine and you will soon realise that dieting is a favourite topic. Both professional dieticians and amateur dieters like to make their opinions known. Of course, we should look after ourselves Read More…

How to Help London to Breathe Better

April 2, 2020

How to Help London to Breathe Better Can you help London to breathe better and save money at the same time? It is well recognised that London has a pollution problem. Most Londoners feel helpless when it comes to dealing Read More…

Can Lemon Water Help You To Lose Weight? 

April 2, 2020

Can Lemon Water Help You To Lose Weight?  When it comes to losing weight, a plethora of advice is available. Some of it is good advice, and other advice is just plain crazy and has none or little scientific basis. Read More…

How to Avoid Fast Food Outlets in London

March 5, 2020

How to Avoid Fast Food Outlets in London Eating too much fast food is one of the hazards of living in London. Not only is London packed with fast food outlets such as franchise restaurants but that does not mean Read More…

Do I Need to Pack Sunscreen For My Visit to London?

September 30, 2019

Do I Need to Pack Sunscreen For My Visit to London? Are you planning on visiting London during the summer time? Should you happen to be packing your bags for a summer visit to London, you need to stop and Read More…

The London Sugar Crisis

June 25, 2019

The London Sugar Crisis Living and working in London often means having precious little time for yourself. It is true that most Londoners diets are packed with foods which are less than good for them. Living in a big city Read More…

How to Choose the Right Weigh loss Clinic for You

June 25, 2019

How to Choose the Right Weigh loss Clinic for You Are you thinking about slimming down for the summer? We all like to look great in our bikinis on the beach, and shedding any winter weight often becomes an urgent Read More…

How to To Live a Healthier Lifestyle When Living in London

June 4, 2019

How to To Live a Healthier Lifestyle When Living in London As us Londoners know, pollution levels in some parts of London are reaching dangerously high levels. The Mayor, Sadiq Khan, has certainly taken on a major challenge when it Read More…

London – the New Plastic Surgery Capital in Europe

May 6, 2019

London – the New Plastic Surgery Capital in Europe Do a quick Google search and you will come across an almost endless list of medical clinics offering plastic surgery in London. You will find anything from dermal fillers to the Read More…

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